Nutritional therapy is crucial to our ability to manage diseases in general and infections, surgeries and trauma, in particular. The goal of nutrition therapy is to maintain or improve nutritional status and prevent and treat malnutrition by maintaining body tissue, activating plasma protein stores and preventing macro- and micronutrient deficiencies. Nutritional support can be provided …
There are many types of sports supplements that improve the body’s aerobic capacity or delay fatigue, among other functions. There are supplements for almost any purpose: to fall asleep better, reduce appetite or even increase sexual desire, among others. However, supplementation does not always act positively on our body. Therefore, if your goal is to …
The Light and Health Institute is a two-day, hands-on seminar for working professionals, providing the latest research as it can be applied, and the knowledge necessary to improve our modern living environments with circadian-effective lighting to support human health and wellbeing. Light of the appropriate quantity, spectrum, timing, duration, and distribution can have a profound effect …
HAVING HEALTHY AND STRONG BONES IS ESSENTIAL SO THAT OUR BODY DOES NOT NOTICE THE PASSING OF YEARS, AND WE CAN CONTINUE TO MAINTAIN OUR MOBILITY AND QUALITY OF LIFE. HOW CAN WE ACHIEVE THIS? The truth is that strengthening bones involves taking into account 3 fundamental factors: diet, exercise and the intake of food …
Summer has arrived with strength and with it the desire to travel, to have fun and to disconnect; however, it is also a perfect season to relax certain healthy habits such as those of our diet, making some mistakes in our diet. KEEP YOUR BODY WELL HYDRATED We believe it is important to continue taking …
For many people, summer is accompanied by symptoms, such as swelling of the legs; heat dilates the veins and makes their walls lose elasticity; this makes it more difficult to return blood from the legs to the heart, which will cause poor circulation; another important cause is fluid retention. Both can have a hormonal origin …
We all think we know what drugs are and what they mean in our lives. If I ask you to define it, you will surely tell me that they are those substances that help to alleviate or cure illnesses and ailments. But I wonder if you really know what you’re ingesting and how you’re using …
